Sharon Schonteich
(She/Her/Hers)
Psychotherapist
I help clients who are feeling overwhelmed, stressed or depleted to make sense of their struggles and create an actionable, accessible plan for change.
I help clients who are feeling overwhelmed, stressed or depleted to make sense of their struggles and create an actionable, accessible plan for change. My approach combines tactical skill building with broader insight, helping you to develop more clearly defined personal goals and boundaries, and an increased sense of personal agency and self acceptance. I strive for clients to feel seen, heard and supported as we build towards a greater sense of wellbeing, balance and more satisfying relationships. I specialize in college students through mature adults, with a particular emphasis on navigating life transitions or complex roles as individuals, partners, employees and family members. My areas of specialty include anxiety and depression, stress and work-life balance, life transitions, infertility and the perinatal period, and family and relationships. I am actively affirming and welcoming to individuals of all gender identities, ethnicities, sexual orientations and religions. Originally from South Africa, I worked in global consulting, government and industry before becoming a psychotherapist, and draw on these experiences in my work with clients.
Areas of focus
Areas of expertise
- Adoption
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Body Image
- Career
- Chronic Illness/Pain
- Depression
- Eating Concerns
- Grief and Loss
- Immigration/Acculturation
- Infertility
- Infidelity
- Life Transitions
- Parenting Concerns
- Peer Difficulties
- Personal Growth
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- Immigrants
- Little people
- People of color
- People who are bisexual
- People who are blind or visually impaired
- People who are deaf or hearing impaired
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- People with HIV or AIDS
- Veterans
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Humanistic Therapy
- Psychodynamic Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Acceptance and Commitment Therapy (ACT)
Location
Accommodations
Entering the practice
- Well-lit path to entrance
- Step-free entry
- Flat path to the front door
- Service animals allowed
Getting around
- Elevators
Remote options
- Video
Payment options
$230per session
- Out-of-pocket
- Documentation provided for patient filling
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Flexible Spending Account
Credentials
Licenses
Psychology Associate
PSYA00445, District of Columbia
Resident in Psychology
805002333, Virginia
Psychologist
PSY1001330, District of Columbia
Education
Fielding Universisty
PhD (Doctor of Philosophy), 2021
Publications
Struggling with Infertility (book)
2024, Book
See publication