
Nicole Panza Kania
Licensed Professional Clinical Counselor (LPCC)
I will help you create more positive thought patterns and ways of looking at life and their situation.
I use several different styles of therapy. First I like to use the Client-Centered approach to meet and get to know the client, create a treatment plan, and goals based on their needs and wants, and build rapport. Secondly, I use the psychodynamic approach to help the client figure out where their unwanted thoughts, emotions, and behaviors are coming from so that we can begin to uncover their origins and get to the heart of the issues. I use Motivational Interviewing to help the client process their thoughts and emotions so they can better understand themselves. Finally, I use Cognitive Behavioral Therapy to help them create more positive thought patterns and ways of looking at life and their situation. I believe that the therapeutic relationship is a very important part of the process of helping people change and I do not judge clients or push them into anything they do not want to do.
Areas of focus
Areas of expertise
- Abuse
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Chronic Illness/Pain
- Depression
- Grief and Loss
- Insomnia
- Life Transitions
- Physical Stress
- Posttraumatic Stress Disorder (PTSD)
- Pregnancy/Loss of Pregnancy
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Parents/Children/Family
- Sexual Assault
- Sleep Concerns
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Exposure and Response Prevention (ERP)
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – New Jersey
- Cigna – New Jersey
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Professional Clinical Counselor (LPCC)
37PC00567600, New Jersey