Megan Plumstead
(She/Her/Hers)
Psychologist
My style is warm, straightforward, and solution-focused. I use well-validated interventions that have been proven to be effective by research.
My style is warm, straightforward, and solution-focused. While insight is invaluable to the process, I believe it must be accompanied by skills and tools that can be applied outside the therapy room to promote lasting change. Where appropriate, I use well-validated interventions that have been proven to be effective by research. People generally find me to be down-to-earth and respond well to the energy, enthusiasm, and humor I bring to my work.
Areas of focus
Areas of expertise
- Anxiety
- Life Transitions
- Personal Growth
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Treatments
- Brief Psychodynamic Psychotherapy
- Cognitive Behavioral Therapy (CBT)
Remote options
- Video
Payment options
$175 — $250per session
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Minnesota
- Blue Cross Blue Shield – Iowa
- Preferred One – Minnesota
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
Credentials
Licenses
Megan Plumstead
LP5591, Minnesota
Education
University of St. Thomas
PsyD (Doctor of Psychology), 2010