LaTonya Ridges

At Triangle Counseling Agency, we work with people from all backgrounds and stages of life. In my practice, I have supported clients through major life transitions, such as the adjustment from home to college, as well as challenges related to anxiety, depression, suicidality, substance use, relationship issues, and ADHD. I understand that each individual, shaped by unique life experiences, has different needs. Some may benefit from creating structured routines, while others need help recognizing and overcoming negative thought patterns that block progress. Whatever challenges you may be facing, I am here to work with you to identify your unique needs. Together we will develop a plan that is tailored to your goals and works for you.