Khaliah Cousar LPC
(She/Her/Hers)
Licensed Professional Counselor (LPC)
Sometimes life is challenging. Let’s have a chat 😊
Sometimes life can be difficult. Anxiety, depression, relationship issues, parent/child issues, trauma-LIFE can sneak up on you. You can walk in healing from these issues and more. Sometimes you need the space and the right person to help you get unstuck and move forward in success. I have worked for over 18 years with children/adolescents, adults and families in overcoming their obstacles in mental health, relationships and addiction to walk in healing . Trauma Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy, mixed in with some Motivational Interviewing, humor when appropriate, compassion and encouragement with accountability are typically the ways I help my clients. I come from a strengths based perspective. My goal is to help you gain the keys you need to experience success and healing. You know you best. As a collaborator with you, I can help you grow and navigate the transitions, shifts, bumps, and unclear parts of your journey in life.
Practice hours (EST)
Areas of focus
Areas of expertise
- Abuse
- Alcohol Use
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Burnout
- Career
- Conflict Resolution
- Depression
- Divorce
- Drug Use
- Family Caregiving Stress
- Grief and Loss
- Infidelity
- Life Transitions
- Parenting Concerns
- Perfectionism
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Racial Identity
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Spiritual/Religious Concerns
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- People of color
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Couples Therapy
- Family Therapy
- Individual Therapy
Treatments
- Academic Coaching
- Christian Counseling
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Culturally-Sensitive Therapy
- Mindfulness Training
- Eclectic Approaches
- Faith-Based Therapy
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Remote options
- Chat
- Voice
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Aetna Better Health of Virginia – Virginia
- Anthem – Virginia
- Anthem Healthkeepers Plus – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Multiplan – Virginia
- Optum – Virginia
- OptumHumana – Virginia
- United Health Care – Virginia
- Documentation provided for patient filling
- In-network insurance
- Single case agreement
- Out-of-network insurance
- Package pricing
- Out-of-pocket
Payment methods
- Apple Pay
- Check
- Credit Card
- Debit Card
- Flexible Spending Account
- Health Savings Account
- Online
- Paypal
- Venmo
- Zelle
Credentials
Licenses
LPC
0701007581, Virginia