Kelsey Milam

I have always had a calling for helping others and was inspired to become a therapist after I met with a therapist after my father passed away when I was a young girl. I know first-hand how scary it can be to share your story, but trust me having an un-biased, non-judgmental, listening ear can go a long way. My most recent clinical experience has been with adults who have chronic health conditions using my training in Lifestyle Medicine. I additionally have worked closely with the transgender population by addressing anxiety, depression, and gender dysphoria, creating a support group, and engaging in research to better gender affirming care. I also have clinical experience in counseling for pregnant & postpartum women, their children and families. I am also certified as a Positive Parenting Program provider (also known as Triple P) and a Strengthening Families Program facilitator. Depending on your needs, I utilize a variety of modalities including Solutions-Focused, Motivational Interviewing, Existential, and Cognitive Behavioral Therapy (CBT). I prefer to use a multicultural, person-centered, and strengths-based lens in all situations. No matter the setting or population, I provide a passionate and caring approach for patients to work through all of life’s challenges, whether that be chronic illness, major life transitions, mental health concerns including anxiety, depression trauma, and sexual or gender identity journey.