Janie Hedger

I believe we were created to live life in relationship with others and that therapy can help us tap into our potential to live enjoyable, more meaningful lives. From our earliest memories as part of our development, we begin to learn and practice how to interact with others as part of a family system. Understanding these experiences influences how we relate to family, friends, and peers as well as impacts our ability to adapt successfully in life. Whether it's a relationship crisis, a life transition, family stress, or other challenging life issue, I will provide you with behavioral and relational tools that can bring about restoration, healing, and personal growth. Along with my background as a licensed counselor, I will also bring my prior career experience as a nurse. I understand the unpredictable nature of serious illness, traumatic injury, and end-of-life issues. I have experience working with active-duty military affected by PTSD, as well as, working with their family members and significant others. I am trained in Cognitive Processing Therapy (approved by the VA for treatment of PTSD).