Izabella Lidrbauch
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
Trauma-informed, creative therapy for anxiety, burnout, and healing—your story matters and your voice is welcome.
I believe healing happens through connection, creativity, and self-expression, and I’m here to support you on that journey. I’ve worked with children, teens, and adults in many different settings—schools, inpatient and outpatient care, and residential programs—and one thing I know for sure is that everyone’s healing journey is unique. Whether you’re feeling stuck, overwhelmed, or just looking for a space to process life’s challenges, I’m here to support you. Together, we can explore your emotions, build coping skills, and help you reconnect with your own creativity and resilience. As a Board-Certified Music Therapist and Licensed Mental Health Counselor, I use a mix of music therapy, expressive arts, and talk therapy to help you navigate life’s challenges in a way that feels true to you. My approach is warm, collaborative, and trauma-informed—this is your space to be seen, heard, and supported.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Autism
- Body Image
- Bullying
- Burnout
- Career
- Childhood Abuse
- Chronic Illness/Pain
- Cognitive Functioning
- College and School Placement
- Conflict Resolution
- Depression
- Disability
- Family Caregiving Stress
- Gender Identity
- Grief and Loss
- Immigration/Acculturation
- Life Transitions
- Panic
- Parenting Concerns
- Peer Difficulties
- Perfectionism
- Performance Anxiety
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Assault
- Social Anxiety
- Suicidal Ideation
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Immigrants
- Neurodivergent people
- People in the foster care system
- People of color
- People seeking asylum
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- People with disabilities
- Professional Healthcare Providers
- Transgender
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Attachment-Based Therapies
- Humanistic Therapy
- Person-Centered Therapy
- Somatic Psychotherapy
- Narrative Therapy
- Play Therapy
- Art Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Blue Cross Blue Shield – Massachusetts
- Medicare – Massachusetts
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Credentials
Licenses
Licensed Mental Health Counselor
LMHC10003206, Massachusetts
Certificates
Board-Certified Music Therapist (MT-BC)
Certification Board for Music Therapists