Heidi Crane, Licensed Associate Counselor (LAC)

Heidi Crane

(She/Her/Hers)

Licensed Associate Counselor (LAC)

Accepting clients
Updated 3 days ago
3 years in practice

Every Day is a Chance to Start Over

I know that you want to feel a sense of peace, purpose, and joy in your life, and to overcome the struggles that have held you back from reaching your true potential. My goal is to show up for you when you may not be able to show up for yourself, to support you in a non-judgmental and empathetic way, and to help you realize your strengths and capacity for change. You might feel hopeless, stuck, or lost, but you have already taken the first step by seeking out a therapist, and together we can build on that momentum. We all deserve compassion, love, support, and the space to heal. You are worthy and capable of having a fulfilling life! I am a Licensed Associate Counselor and have training in working with adults who have depression, anxiety, substance abuse, trauma, PTSD, codependency, relationship issues, stress related issues, and in working with the LGBTQIA+ community. Through the use of EMDR, Dialectical Behavioral Therapy, Mindfulness, and Cognitive Behavioral Therapy, I would honor the opportunity to see you, hear you, and help guide you on your healing journey.

Remote / In-person
Speaks English
Emergency number not available
Cisgender WomanLGBTQIA+ ally

Practice hours (MST)

Sun
closed
Mon
closed
Tue
10:00 am 6:00 pm
Wed
10:00 am 6:00 pm
Thu
10:00 am 6:00 pm
Fri
10:00 am 5:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Abuse
  • Academic Concerns
  • Alcohol Use
  • Anger Issues
  • Anxiety
  • Athletic Performance
  • Athletic/Sports performance
  • Avoidant Personality
  • Bipolar Disorder
  • Borderline Personality
  • Burnout
  • Career
  • Childhood Abuse
  • Dependent Personality
  • Depression
  • Divorce
  • Drug Use
  • Family Caregiving Stress
  • Financial Concerns
  • Gambling Concerns
  • Gaming/Internet Concerns
  • Gender Identity
  • Grief and Loss
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Obsessive Compulsive Disorder (OCD)
  • Panic
  • Peer Difficulties
  • Perfectionism
  • Performance Anxiety
  • Personal Growth
  • Personality Disorders
  • Phobia
  • Physical Stress
  • Postpartum Depression
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Friends/Roommates
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • School Concerns
  • Self-Esteem
  • Self-Harm
  • Sex Addiction/Pornography Concerns
  • Sexual Assault
  • Sexual Identity
  • Sleep Concerns
  • Social Anxiety
  • Substance Use
  • Suicidal Ideation
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Athletes
  • Body positivity
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Professional Healthcare Providers
  • Transgender
  • Veterans

Location

  • Inner Balance Counseling

    1234 South Power Roadste 252Mesa, AZ 85206

    Open map

    Accommodations

    Entering the practice

    • Wide doorway
    • Well-lit path to entrance
    • Door can be opened easily
    • Step-free entry
    • Flat path to the front door
    • Service animals allowed

    Getting around

    • Elevators

    Settling in

    • Wide entry to clinician space
    • Storage for mobility aids (e.g. wheelchair, scooter)

Remote options

  • Video

Payment options

$125 — $1550per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Arizona
  • Blue Cross Blue Shield – Arizona
  • Cigna – Arizona
  • United HealthCare Student Resources – Arizona
  • Out-of-pocket
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Cash
  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account

Credentials

Licenses

  • Licensed Associate Counselor (LAC)

    LAC-23056, Arizona

  • LPC

    AZBBHE

    17000, Arizona

Other