
Erica Trocino
(She/Her/Hers)
Licensed Professional Counselor (LPC)
Let's explore your relationship with self, body image, food and other areas that may be holding you back from enjoying life on YOUR terms.
I love a good origin story; now here's mine: Born in Michigan and relocated to Arizona 20+ years ago. I was Inspired to be a counselor through my lived experience & recovery from (multiple) eating disorders, substance abuse, codependency and perfectionism. Experiencing the healing benefits of therapy, my passion for helping others was ignited thanks to the many amazing therapists along my path. I graduated from Arizona State University with my Bachelors of Psychology & Masters of Counseling degree - Go Sun Devils! My approach is eclectic & individualized. From my opportunity to work at all levels of care (inpatient, residential, partial hospitalization program, and intensive outpatient program) offers an incredible variety of therapeutic tools to fit the needs of the person, at that moment, while moving them towards their goals. My framework explores roots of family dynamics, timeline of experiences, identity defining moments and needs of our selves/others while examining coping skills (helpful or not), defenses and barriers to experiencing a life with less suffering. Now that you know about me, let's talk about you! Schedule a free 15 min consultation on my website!
Practice hours (MST)
Areas of focus
Areas of expertise
- Alcohol Use
- Anorexia Nervosa
- Anxiety
- Binge-Eating Disorder
- Body Image
- Bulimia Nervosa
- Drug Use
- Eating Concerns
- Peer Difficulties
- Perfectionism
- Personal Growth
- Posttraumatic Stress Disorder (PTSD)
- Self-Esteem
- Trauma
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Special groups
- Body positivity
- Neurodivergent people
Treatment specialties
Therapeutic modalities
- Behavior Modification
- Individual Therapy
Treatments
- Coaching
- Attachment-Based Therapies
- Body Image Therapy
- Eclectic Approaches
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Chat
- Voice
- Video
Payment options
$175per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Arizona
- Cigna – Arizona
- Optum – Arizona
- Oscar Health – Arizona
- Oxford Life – Arizona
- UMR – Arizona
- United Health Care – Arizona
- In-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Health Savings Account
- Online
- Other
Credentials
Licenses
LPC
Arizona Board of Behavioral Health Examiners
16265, Arizona
Supervisor
Arizona Board of Behavioral Health Examiners
16265, Arizona
Certificates
Certified Eating Disorder Specialist & Supervisor
International Association of Eating Disorder Professionals
I am a specialist in treating eating disorders, disordered eating, body image distress, trauma and experienced with medical acuity due to working for decade in treatment center.
Education
Arizona State University
MS (Master of Science in Counseling), 2013
Publications
EDH Weekly Hope - How to Recover from People Pleasing and Perfectionism - Erica Trocino
2019, EDH
See publicationLet's Get Real About Eating Disorders: A Conversation with Jenni Schaefer and The Meadows Ranch Executive Director, Erica Trocino
2022, Facebook LIve
See publication