Ellen Mail

Are you feeling stressed, overwhelmed, and burnt out? Are you struggling to connect with your romantic partner. Maybe you've experienced heartbreaking loss, or are trying to find the ground beneath you after you or a loved one have received news of a difficult diagnosis. If so, I'm glad our paths have crossed. I enjoy working with motivated adults - including new parents, college students, young professionals, couples, medical and mental health professionals, and caregivers - who are faced with life transition-related challenges, depression, anxiety, grief and loss, new diagnosis, and trauma. I emphasize developing a client-therapist relationship rooted in empathy, respect, and collaboration & creating a safe environment in which you feel seen and supported. My joy as a therapist is to guide you toward emotional and relational health by providing tools for short-term relief and space & support for deeper healing. I approach my work as an opportunity to accompany each client on their journey to the home within: a place of inner peace & sanctuary, calm & happiness. I look forward to connecting with you soon.