
Dawn Bowes
(She/Her/Hers)
Licensed Clinical Social Worker Associate (LCSWA)
I will be someone who can support you, encourage you to grow, guide you towards a greater sense of wellbeing, and empower you to manage life's challenges
I work with clients who are looking for someone who… - Is warm, empathetic, compassionate, and kind but won’t waste your time by saying, “That sounds hard. Your feelings are valid. Here, try some breathing exercises.” - Has a direct, conversational style and takes the role of a trusted consultant or guide; I am someone to brainstorm with who will respect your autonomy - Uses a science-backed, evidence-based, holistic, and biopsychosocial approach. - Understands that if your body feels like trash, then you’ll feel like trash; and can help you biohack your wellbeing - Holds space for uncomfortable feelings and can support you as you move through them without getting stuck. - Recognizes that we are spiritual beings having an embodied experience and that creating meaning and purpose is essential to creating a good life and career. Working with me will feel like you can finally set down those thoughts and worries you’ve been carrying. I deeply believe in you and your ability to grow through what you go through. But healing doesn’t have to be serious! I will encourage you to enjoy the process and your life, while making an actionable plan to achieve your wildest dreams.
Practice hours (EDT)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Burnout
- Career
- College and School Placement
- Depression
- Family Caregiving Stress
- Immigration/Acculturation
- Life Transitions
- Perfectionism
- Performance Anxiety
- Personal Growth
- School Concerns
- Self-Esteem
- Spiritual/Religious Concerns
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Academic Coaching
- Coaching
- Culturally-Sensitive Therapy
- Hypnotherapy
- Non-Violent Communication Process
- Person-Centered Therapy
- Positive Psychology
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Schema Focused Therapy
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Motivational Interviewing
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$75 — $145per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Ambetter – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Medcost – North Carolina
- United Health Care – North Carolina
- Documentation provided for patient filling
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
- I offer a free consultation
Payment methods
- Credit Card
- Debit Card
- Online
- Paypal
- Venmo
Credentials
Licenses
Licensed Clinical Social Worker Associate
P018938, North Carolina
LCSW
C008959, North Carolina
Education
UNC Chapel Hill
MSW (Master of Social Work), 2018