Chethana Perera, Licensed Clinical Social Worker (LCSW)

Chethana Perera

(She/Her/Hers)

Licensed Clinical Social Worker (LCSW)

Accepting clients
Updated 30+ days ago

If you feel alone in your struggles, overwhelmed by expectations, having difficulty facing life transitions, I will work with you to make a difference.

Finding a therapist you feel comfortable with, and who has the expertise you are looking for, could be lot, so I absolutely appreciate your effort on taking this step to start therapy. If you are feeling weighed down, sad, stressed, anxious, going through life transitions, loss, relationship or multicultural issues, I will work with you to make a difference. I am available for a 15 minute free online consult. You can email me on triangleicthearpy@gmail.com or call (919) 694 4470. I value getting to know you, and being there with you to find a path that works best for you. My unique approach to therapy is a combination of evidence based techniques with mindfulness and self compassion. I will listen, support and work with you towards your goals for therapy. A therapist who is compatible and relatable is the most important step in being motivated to continue therapy. If you feel that I could be a good fit, please do not hesitate to reach out to me via phone/email and we can set up a free 15 minute virtual consultation call. Wishing you the very best!

Remote
Speaks English
Emergency number not available
Asian (South)Cisgender WomanHeterosexualLGBTQIA+ ally

Practice hours (EST)

Sun
closed
Mon
9:00 am 5:00 pm
Tue
9:00 am 6:30 pm
Wed
9:00 am 7:30 pm
Thu
9:00 am 5:00 pm
Fri
9:00 am 6:00 pm
Sat
9:00 am 12:00 pm

Areas of focus

Areas of expertise

  • Anxiety
  • Depression
  • Grief and Loss
  • Hoarding
  • Immigration/Acculturation
  • Life Transitions
  • Loneliness/Isolation
  • Panic
  • Parenting Concerns
  • Racial Identity
  • Racial/Cultural Oppression or Trauma
  • Relationship(s) with Parents/Children/Family
  • Relationship(s) with Partner/Husband/Wife
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Work/Life Balance

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Therapeutic modalities

  • Assessment/Evaluation
  • Couples Therapy
  • Individual Therapy

Treatments

  • Attachment-Based Therapies
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Positive Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Cognitive Processing Therapy (CPT)
  • Acceptance and Commitment Therapy (ACT)
  • Brief Psychotherapy

Remote options

  • Video

Payment options

$135per session

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – North Carolina
  • Cigna – North Carolina
  • Package pricing
  • Out-of-pocket
  • Out-of-network insurance
  • Sliding scale
  • In-network insurance
  • I offer a free consultation

Payment methods

  • Credit Card
  • Debit Card
  • Flexible Spending Account
  • Health Savings Account
  • Venmo
  • Zelle

Credentials

Licenses

  • Licence Clinical Social Worker

    NORTH CAROLINA SOCIAL WORK CERTIFICATION AND LICENSURE BOARD

    C016767, North Carolina

Other