Chelsea Hester
(She/Her/Hers)
Licensed Mental Health Counselor (LMHC)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness; it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as mindfulness techniques and Logotherapy (Meaning Therapy).
Practice hours
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Grief and Loss
- Infertility
- Life Transitions
- Men's Issues
- Obsessive Compulsive Disorder (OCD)
- Postpartum Depression
- Psychosis
- Sleep Concerns
- Trauma
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Veterans
Treatment specialties
Treatments
- Mindfulness Training
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
Location
722 Trade WaySanford, FL 32771
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Florida
- Behavioral Health Systems/BHS – Florida
- Cigna – Florida
- Florida Blue – Florida
- Humana – Florida
- Multiplan – Florida
- New Directions Behavioral Health – Florida
- Optum – Florida
- Private Healthcare Systems (PHCS) – Florida
- United Health Care – Florida
- In-network insurance
Credentials
Licenses
LMHC
MH20455, Florida