Cecily Longo, Licensed Marriage and Family Therapist (LMFT)

Cecily Longo

(She/Her/Hers)

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago

Cecily is a Licensed Marriage & Family Therapist in California

Hello! I'm Cecily Longo, a Licensed Marriage and Family Therapist in Santa Barbara, CA, and work with clients statewide in California. For decades of my career, I worked in the County Mental Health system, including correctional facilities and inpatient psychiatric facilitates. I also have experience in IOP programs for substance use, eating disorders, and mental health stabilization. In the last 3-5 years I have focused more on the private practice setting. I work with adults ages 18 and up and specialize in anxiety, depression, PTSD, and Bipolar disorder. I work with many clients who seek to improve coping skills, navigate life transitions, manage emotions, and improve communication within relationships. I work with individuals who feel they are impacted by Narcissistic Personality or Borderline Personality themselves, and/or within their family system. I also work with women's health issues, chronic health, and chronic pain issues. I implement a variety of modalities to meet my clients' needs. These include Cognitive and Dialectical Behavioral Therapy, Emotional Freedom Technique Acupressure Tapping, and Psychodynamic Therapy, I am also a certified Tarotpy Practitioner.

Remote / In-person
Speaks English
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Aging
  • Alcohol Use
  • Anger Issues
  • Anxiety
  • Chronic Illness/Pain
  • Dependent Personality
  • Depression
  • Drug Use
  • End of Life
  • Financial Concerns
  • Life Transitions
  • Loneliness/Isolation
  • Men's Issues
  • Panic
  • Performance Anxiety
  • Personal Growth
  • Phobia
  • Physical Stress
  • Polyamorous relationship
  • Posttraumatic Stress Disorder (PTSD)
  • Relationship(s) with Parents/Children/Family
  • Self-Harm
  • Sexual Assault
  • Social Anxiety
  • Trauma
  • Women's Issues
  • Work/Life Balance

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • Body positivity
  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as queer
  • Transgender

Treatment specialties

Therapeutic modalities

  • Individual Therapy

Treatments

  • Culturally-Sensitive Therapy
  • Trauma-Focused Cognitive Behavioral Therapy
  • Gottman Method
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Training
  • Dialectical Behavior Therapy (DBT)

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – California
  • Anthem – California
  • Blue Cross Blue Shield – California
  • GEHA – California
  • Health Net – California
  • MHN – California
  • MHNet Behavioral Health – California
  • Optum – California
  • Oscar – California
  • Tricare West – California
  • United Health Care – California
  • In-network insurance
  • Out-of-pocket
  • Sliding scale

Payment methods

  • Credit Card

Credentials

Licenses

  • LMFT

    86591, California

Other