
Cecily Longo
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Cecily is a Licensed Marriage & Family Therapist in California
Hello! I'm Cecily Longo, a Licensed Marriage and Family Therapist in Santa Barbara, CA, and work with clients statewide in California. For decades of my career, I worked in the County Mental Health system, including correctional facilities and inpatient psychiatric facilitates. I also have experience in IOP programs for substance use, eating disorders, and mental health stabilization. In the last 3-5 years I have focused more on the private practice setting. I work with adults ages 18 and up and specialize in anxiety, depression, PTSD, and Bipolar disorder. I work with many clients who seek to improve coping skills, navigate life transitions, manage emotions, and improve communication within relationships. I work with individuals who feel they are impacted by Narcissistic Personality or Borderline Personality themselves, and/or within their family system. I also work with women's health issues, chronic health, and chronic pain issues. I implement a variety of modalities to meet my clients' needs. These include Cognitive and Dialectical Behavioral Therapy, Emotional Freedom Technique Acupressure Tapping, and Psychodynamic Therapy, I am also a certified Tarotpy Practitioner.
Areas of focus
Areas of expertise
- Aging
- Alcohol Use
- Anger Issues
- Anxiety
- Chronic Illness/Pain
- Dependent Personality
- Depression
- Drug Use
- End of Life
- Financial Concerns
- Life Transitions
- Loneliness/Isolation
- Men's Issues
- Panic
- Performance Anxiety
- Personal Growth
- Phobia
- Physical Stress
- Polyamorous relationship
- Posttraumatic Stress Disorder (PTSD)
- Relationship(s) with Parents/Children/Family
- Self-Harm
- Sexual Assault
- Social Anxiety
- Trauma
- Women's Issues
- Work/Life Balance
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as queer
- Transgender
Treatment specialties
Therapeutic modalities
- Individual Therapy
Treatments
- Culturally-Sensitive Therapy
- Trauma-Focused Cognitive Behavioral Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Training
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Anthem – California
- Blue Cross Blue Shield – California
- GEHA – California
- Health Net – California
- MHN – California
- MHNet Behavioral Health – California
- Optum – California
- Oscar – California
- Tricare West – California
- United Health Care – California
- In-network insurance
- Out-of-pocket
- Sliding scale
Payment methods
- Credit Card
Credentials
Licenses
LMFT
86591, California