Caitlin Foster

We are all part of a common humanity that experience struggles from time-to-time. When things get too overwhelming, sometimes we find that it's easier to have someone help us through the journey. I am honored to walk this journey with children, adolescents, adults, and families who find that they need help reaching their mental health goals. My experience in play therapy, college counseling centers, and private practice has equipped me to provide you with an empathetic, safe, and non-judgmental environment where the counseling relationship facilitates change. My theoretical approach is solution-focused and based in Cognitive Behavioral approaches. I strive to collaborate and work with my clients at their own pace to reach their goals, to empower them through heightening self-confidence and utilizing strengths, and to enhance their own accountability for behaviors. It would be my privilege to walk your journey with you!