Brittany Sullivan

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Are you feeling overwhelmed by the stressors of life? Whether you're navigating the complexities of trauma, working to improve relationships, or seeking a better sense of self, therapy can provide a safe space for growth and self-discovery. My clients often come to me feeling uncertain and looking for ways to break free from patterns that no longer serve them. Together, we will explore the roots of these challenges and develop actionable strategies to empower you to make meaningful change in your life. My approach is tailored to your unique needs, focusing on what matters most to you. Together, we’ll explore your inner world, heal past wounds, and create meaningful change. We’ll work to develop healthier coping strategies and cultivate stronger connections with yourself and others, empowering you to move forward with greater confidence and peace. Building a strong therapeutic relationship is at the heart of my work, ensuring you feel heard, supported, and understood.