Alexa Cook
(She/Her/Hers)
Licensed Marriage and Family Therapist (LMFT)
Here to empower and guide individuals through life’s challenges, transitions, and complications.
Hi! If you are experiencing anxiety, trauma, depression, stress, adjustment issues, substance use issues, and more... my team and I are here to help! We will support you to be the best version of yourself, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet your needs. We have a wide array of clinicians, we hope to fit the perfect therapist for you.
Practice hours (PST)
Areas of focus
Areas of expertise
- Abuse
- Alcohol Use
- Anger Issues
- Anxiety
- Body Image
- Burnout
- Career
- Conflict Resolution
- Depression
- Financial Concerns
- Gender Identity
- Grief and Loss
- Infertility
- Life Transitions
- Loneliness/Isolation
- Perfectionism
- Performance Anxiety
- Personal Growth
- Postpartum Depression
- Posttraumatic Stress Disorder (PTSD)
- Racial/Cultural Oppression or Trauma
- Relationship Violence/Stalking/Harassment
- Relationship(s) with Friends/Roommates
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- Self-Esteem
- Sexual Identity
- Social Anxiety
- Spiritual/Religious Concerns
- Substance Use
- Trauma
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Body positivity
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
- Veterans
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Individual Therapy
Treatments
- Coaching
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Therapy
- Culturally-Sensitive Therapy
- Mindfulness Training
- Existential Psychotherapy
- Gestalt Therapy
- Person-Centered Therapy
- Positive Psychology
- Psychoanalysis
- Psychodynamic Therapy
- Somatic Psychotherapy
- Social Skills Training
- Transference Focused Therapy (TFP)
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Dialectical Behavior Therapy (DBT)
Remote options
- Video
Payment options
$90 — $200per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – California
- Cigna – California
- MHNet Behavioral Health – California
- Documentation provided for patient filling
- In-network insurance
- Single case agreement
- Out-of-network insurance
- Out-of-pocket
- Sliding scale
- I offer a free consultation
Payment methods
- Apple Pay
- Cash
- Credit Card
- Debit Card
- Online
- Venmo
- Zelle
Credentials
Licenses
Marriage and Family Therapist
Board of Behavioral Sciences
LMFT 124320, California
Certificates
For trauma
EMDR
Completed 2 years ago
Education
California Southern University
PsyD (Doctor of Psychology), 2023
PsyD and Masters.