
Alexa Baliski
Licensed Marriage and Family Therapist (LMFT)
I help my clients establish healthy coping strategies for their stress and anxieties.
My clients are caring, well-intentioned, and often overextended individuals dealing with a wide variety of responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual well-being. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.
Areas of focus
Areas of expertise
- Anxiety
- Burnout
- Depression
- Family Caregiving Stress
- Life Transitions
- Physical Stress
- Relationship(s) with Partner/Husband/Wife
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Internal Family Systems Therapy
- Solution-Focused Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – New Jersey
- Cigna – New Jersey
- In-network insurance
- Out-of-network insurance
- Out-of-pocket
Payment methods
- Credit Card
- Flexible Spending Account
- Health Savings Account
- Online
Credentials
Licenses
Licensed Marriage and Family Therapist (LMFT)
37FI00207800, New Jersey