Alexa Baliski, Licensed Marriage and Family Therapist (LMFT)

Alexa Baliski

Licensed Marriage and Family Therapist (LMFT)

Accepting clients
Updated 30+ days ago
2 years in practice

I help my clients establish healthy coping strategies for their stress and anxieties.

My clients are caring, well-intentioned, and often overextended individuals dealing with a wide variety of responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual well-being. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.

Remote
Speaks English
Emergency number not available
Cisgender Woman

Areas of focus

Areas of expertise

  • Anxiety
  • Burnout
  • Depression
  • Family Caregiving Stress
  • Life Transitions
  • Physical Stress
  • Relationship(s) with Partner/Husband/Wife

Age groups

  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Treatment specialties

Treatments

  • Internal Family Systems Therapy
  • Solution-Focused Therapy
  • Gottman Method
  • Cognitive Behavioral Therapy (CBT)

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – New Jersey
  • Cigna – New Jersey
  • In-network insurance
  • Out-of-network insurance
  • Out-of-pocket

Payment methods

  • Credit Card
  • Flexible Spending Account
  • Health Savings Account
  • Online

Credentials

Licenses

  • Licensed Marriage and Family Therapist (LMFT)

    37FI00207800, New Jersey

Other