Tomasina Cook

Tomasina Cook is a Licensed Mental Health Counselor in NY who provides a warm, steady space for reflection and growth. She works with teens, young adults, adults, and seniors, drawing on a person-centered, humanistic perspective to help clients clarify concerns and build practical coping skills. Her experience includes anxiety, depression, posttraumatic stress disorder, bipolar disorder, attention deficit hyperactivity disorder, and anger. She also supports individuals facing grief and loss, spiritual or religious concerns, postpartum depression, complex family relationships, family caregiving stress, and physical stress. Additional focus areas include abuse, relationship violence, stalking or harassment, alcohol use, and racial or cultural oppression or trauma. Clients are encouraged to recognize strengths, improve communication, and make thoughtful changes at a comfortable pace. She offers telehealth sessions to increase access and continuity of care, and collaborates with clients to align treatment with personal values and goals.