Teshera Cooper
(She/Her/Hers)
Licensed Professional Counselor (LPC)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
Teshera Cooper is a Licensed Professional Counselor in Virginia who has been practicing since 2021. She has a Bachelor of Science from Old Dominion University and a Master of Arts from Hampton University. As a clinician, Teshera?s hope for clients is that they get to experience what it means to live a ?soft? life at least once in their lifetime. In living a soft life, people are able to achieve inner peace, joy, tranquility, resolve and freedom. Through the practices of developing coping skills, providing emotional support, empowerment, exploring personal fulfillment and more, Teshera works side by side with clients to lighten any burdens of anxiety, depression, trauma, fear, doubt, self-defeating thoughts, rejection, and guilt that may hold them down. Overcoming takes time, possessing inner strength may have its hurdles, and transitioning into the very best version of oneself while living instead of just existing is sometimes a lifelong journey, but these things are all within your reach and can be done!.
Practice hours
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Childhood Abuse
- Depression
- Gender Identity
- Grief and Loss
- Life Transitions
- Men's Issues
- Postpartum Depression
- Psychosis
- Trauma
- Women's Issues
Age groups
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
Treatment specialties
Treatments
- Parent Management Training (PMT)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
Location
580 City Center BoulevardNewport News, VA 23606
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Anthem – Virginia
- Behavioral Health Systems/BHS – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Humana – Virginia
- Multiplan – Virginia
- Optum – Virginia
- Private Healthcare Systems (PHCS) – Virginia
- Tricare – Virginia
- United Health Care – Virginia
- In-network insurance
Credentials
Licenses
LPC
701013478, Virginia