Teshera Cooper, Licensed Professional Counselor (LPC)

Teshera Cooper

(She/Her/Hers)

Licensed Professional Counselor (LPC)

Accepting clients
Updated 29 days ago

At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.

Teshera Cooper is a Licensed Professional Counselor in Virginia who has been practicing since 2021. She has a Bachelor of Science from Old Dominion University and a Master of Arts from Hampton University. As a clinician, Teshera?s hope for clients is that they get to experience what it means to live a ?soft? life at least once in their lifetime. In living a soft life, people are able to achieve inner peace, joy, tranquility, resolve and freedom. Through the practices of developing coping skills, providing emotional support, empowerment, exploring personal fulfillment and more, Teshera works side by side with clients to lighten any burdens of anxiety, depression, trauma, fear, doubt, self-defeating thoughts, rejection, and guilt that may hold them down. Overcoming takes time, possessing inner strength may have its hurdles, and transitioning into the very best version of oneself while living instead of just existing is sometimes a lifelong journey, but these things are all within your reach and can be done!.

Remote / In-person
Speaks English
Emergency number not available

Practice hours

Sun
closed
Mon
8:30 am 5:00 pm
Tue
8:30 am 5:00 pm
Wed
8:30 am 5:00 pm
Thu
8:30 am 5:00 pm
Fri
8:30 am 5:00 pm
Sat
closed

Areas of focus

Areas of expertise

  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Abuse
  • Depression
  • Gender Identity
  • Grief and Loss
  • Life Transitions
  • Men's Issues
  • Postpartum Depression
  • Psychosis
  • Trauma
  • Women's Issues

Age groups

  • Preteens (10-12)
  • Teens (13-17)
  • Young adults (18-30)
  • Adults (31-64)
  • Seniors (65 or older)

Special groups

  • People who are bisexual
  • People who identify as gay
  • People who identify as lesbian
  • People who identify as non-binary
  • People who identify as queer
  • Transgender

Treatment specialties

Treatments

  • Parent Management Training (PMT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)

Location

  • 580 City Center BoulevardNewport News, VA 23606

    Open map

Remote options

  • Video

Payment options

Insurance

In-network coverage provided for the following insurance companies

  • Aetna – Virginia
  • Anthem – Virginia
  • Behavioral Health Systems/BHS – Virginia
  • Blue Cross Blue Shield – Virginia
  • Cigna – Virginia
  • Humana – Virginia
  • Multiplan – Virginia
  • Optum – Virginia
  • Private Healthcare Systems (PHCS) – Virginia
  • Tricare – Virginia
  • United Health Care – Virginia
  • In-network insurance

Credentials

Licenses

  • LPC

    701013478, Virginia

Other