Taylor Schimek

Taylor is a licensed therapist with experience helping individuals navigate the challenges and stressors of life. She believes in the value of an empathetic and collaborative therapeutic relationship for meaningful change. Taylor creates a safe environment to explore past experiences and gain new insight to overcome challenges in the here and now. She specializes in working with anxiety, relationship challenges, boundary issues, grief, and life transitions. She draws upon Cognitive Behavioral Therapy (CBT) and values a trauma-informed approach that integrates the mind and body into her therapeutic practice. Taylor has a genuine passion for walking with individuals in difficult times and wholeheartedly believes in the transformation that can come from therapy. If you are ready for change, schedule an appointment with Taylor today.