Tara Martin
(She/Her/Hers)
Licensed Professional Counselor (LPC)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
Tara Martin is a Licensed Professional Counselor in Texas who has been practicing since 2021. She has a Master's of Arts in Professional Counseling from Texas Wesleyan University and a Bachelor's of Science in University Studies from University of Texas at Arlington. Tara strives to help individuals who struggle with depression and anxiety. It is her mission to empower clients and provide them with the tools and coping strategies needed when stressors arise to improve daily functioning and quality of life. Outside of work, Tara enjoys reading, writing and,or journaling, visiting cafés and parks, and enjoying nature and the summer sun whilst drinking coffee or a smoothie.
Practice hours (CST)
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career
- Childhood Abuse
- Depression
- Divorce
- Gender Identity
- Infidelity
- Life Transitions
- Peer Difficulties
- Performance Anxiety
- Personal Growth
- Pregnancy/Loss of Pregnancy
- Relationship Violence/Stalking/Harassment
- Sexual Identity
- Social Anxiety
- Substance Use
- Trauma
- Women's Issues
Age groups
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Special groups
- Veterans
Treatment specialties
Treatments
- Exposure and Response Prevention (ERP)
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Training
Location
2222 W Spring Creek PkwyPlano, TX 75023
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Texas
- Blue Cross Blue Shield – Texas
- Cigna – Texas
- Optum – Texas
- Private Healthcare Systems (PHCS) – Texas
- In-network insurance
Credentials
Licenses
LPC
86353, Texas