Sandra Y. Alaniz
(She/Her/Hers)
Licensed Professional Counselor (LPC)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
Sandra Y. Alaniz is a board-certified Psychiatric Mental Health Nurse Practitioner in Texas who has been practicing since 2010. She earned a Master's Degree in Community Mental Health from Webster University. Her Bachelor's Degree is in Criminal Justice with a minor in Psychology from the University of Texas at San Antonio. Sandra offers a trusting, nurturing, and supportive environment to enable you to gently to explore and begin your healing journey. She has worked with diverse populations (individual and group) in various settings, such as Community and Rural Community Mental Health Clinics, Domestic Violence Women's Shelter, Drug Treatment Facilities, and the Criminal Justice System. Sandra uses an Integrative, holistic therapeutic approach to tailor the needs of her individual clients by combining ideas and techniques from various therapeutic modalities, to include mental, physical, and emotional well-being. In her spare time, Sandra enjoys spending time outdoors, especially doing activities like hiking, walking and cycling.
Practice hours (CST)
Areas of focus
Areas of expertise
- Anxiety
- Bipolar Disorder
- Career
- Depression
- Gender Identity
- Grief and Loss
- Performance Anxiety
- Personal Growth
- Pregnancy/Loss of Pregnancy
- Sexual Identity
- Social Anxiety
- Substance Use
- Trauma
Age groups
- Young adults (18-30)
- Adults (31-64)
- Seniors (65 or older)
Treatment specialties
Treatments
- Cognitive Behavioral Therapy (CBT)
Location
430 W Sunset RdAlamo Heights, TX 78209
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Texas
- Blue Cross Blue Shield – Texas
- Cigna – Texas
- Optum – Texas
- Private Healthcare Systems (PHCS) – Texas
- In-network insurance
Credentials
Licenses
LPC
66950, Texas