Kristin Nakhla

You want to feel whole, balanced, and at peace, but deep down you’re struggling with worry, overwhelm, guilt, and loneliness. Despite looking like you’ve got it together on the outside, you feel anxious and depressed on the inside. You’ve lost yourself in the midst of a diagnosis, loss, or building your career and/or family. You can’t shut your brain off. No matter how hard you try, you struggle with worry, rumination, guilt, and feelings of worthlessness. The negative self-talk leaves you feeling alone and afraid. This affects all aspects of your life, from your relationship with your husband and kids to your job and health. Holistic counseling offers a unique approach, as it addresses all aspects of ourselves-our mental, physical, social, and spiritual health. This creates wellness and balance. I offer a casual, come as you are space to explore all aspects of life. In this approachable, non-stuffy environment, women feel safe to be authentic and vulnerable. That's where healing happens! My greatest joy is empowering women to discover and use their voice and live with intention and purpose. Reach out today!