Kimberly Winsor

My therapy practice helps you learn techniques to lessen suffering and explore what a meaningful life means to you. Together, we will unravel your story. In that safe connection, I will help you confront the shame and fear that comes from believing you’re not good enough or that you don’t matter. I will help you develop a healthier relationship with yourself. Imagine moving through your pain to the other side, armed with a new inner compass to navigate your life. You will create deeper connections with others and be able to experience the joy of designing a meaningful life. Feel more peaceful, hopeful and confident now. Specific Issues I'm Skilled at Helping With: Perfectionists, high achieving people with a harsh inner critic that won't allow them to relax, connect and enjoy the life they've worked so hard to build. Adults navigating a transition in life - marriage, parenthood, separation, divorce, a new diagnosis, chronic health concern, medical weight loss, grief from a loss. Care-giving for a spouse, partner or parent - it feels like there aren't enough hours in the day, and you feel burned out, alone or like you are losing yourself.