Kara Ironside

Hi, I’m Kara! I believe that the courageous step of exploring therapy can lead to healing, growth, and a changed life. I have a passion for bearing witness to each individual’s unique story. My work as a trauma therapist has sparked a passion in me to create safety when a client has been completely robbed of their sense of security. As a marriage and family therapist, I approach my sessions from systemic and attachment framework while working with families, couples, individuals and adolescents. I have received formal training in Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. In my work at the Meadows, I have received extensive guidance in Pia Melody’s model which focuses on healing the inner child to get back to a place of believing one has inherent value and worth.