Jennifer (Jenn) Thakur
(She/Her/Hers)
Licensed Clinical Mental Health Counselor (LCMHC)
I strive to support and affirm all clients as we work collaboratively to achieve your personal, social, and professional goals.
I utilize an eclectic approach to counseling incorporating research based tools such as cognitive behavioral therapy (CBT), play and art therapy, motivational interviewing and solution-focused brief therapy. I believe adding physical and mental activities (such as yoga and meditation) to your daily routine promotes healthy habits and reduces anxiety. My goal for clients is to create a safe, judgement-free environment for you to feel free to take emotional risks and progress towards your goals.
Practice hours (EST)
Areas of focus
Areas of expertise
- Anger Issues
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Depression
- Divorce
- Gaming/Internet Concerns
- Gender Identity
- Grief and Loss
- Intimacy Concerns
- Parenting Concerns
- Relationship(s) with Parents/Children/Family
- Relationship(s) with Partner/Husband/Wife
- School Concerns
- Self-Esteem
- Self-Harm
- Sexual Identity
- Social Anxiety
- Trauma
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- People of color
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
Treatment specialties
Therapeutic modalities
- Couples Therapy
- Family Therapy
- Group Therapy
- Individual Therapy
Treatments
- Cognitive Restructuring
- Attention Deficit Hyperactivity Disorder (ADHD) Coaching
- Erikson/Psychosocial Development
- Social Skills Training
- Yoga Therapy
- Play Therapy
- Cognitive Behavioral Therapy (CBT)
- Anger Management
- Solution-Focused Therapy
Location
Remote options
- Video
Payment options
$140 — $160per session
Insurance
In-network coverage provided for the following insurance companies
- Aetna – North Carolina
- Blue Cross Blue Shield – North Carolina
- Cigna – North Carolina
- Out-of-pocket
- Documentation provided for patient filling
- In-network insurance
Payment methods
- Credit Card
- Debit Card
Credentials
Licenses
LCMHC Associate
A16686, North Carolina
Education
University of North Carolina Chapel Hill
MEd (Master of Education), 2007