Grace Bryan
(She/Her/Hers)
Licensed Master Social Worker (LMSW)
At LifeStance Health, there's no one-size-fits-all approach to mental health. We tailor our care plans to fit each person's unique needs.
Grace Bryan, Supervisee in Clinical Social Work, brings a unique blend of traditional therapeutic methods and creative techniques to her practice at LifeStance Health, serving patients in Virginia. With a background in art, she integrates expressive therapies, play therapy, and sand tray therapy to create a warm and welcoming environment. Grace's approach helps clients explore their feelings and find the most effective ways to open up, ensuring a relaxed and supportive therapeutic process. Grace is passionate about addressing anxiety, ADHD, and childhood behavior issues. She utilizes Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT) to tailor her interventions to each individual's needs. Her expertise extends to supporting clients through gender identity exploration, school avoidance, and trauma-related challenges. Grace's compassionate and client-centered approach is particularly effective in fostering personal growth and resilience. Specializing in serving women, men, and the LGBTQ+ community, Grace focuses on midlife transitions, grief, and women's issues.
Practice hours
Areas of focus
Areas of expertise
- Anxiety
- Attention Deficit Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Childhood Abuse
- Chronic Illness/Pain
- Depression
- Gender Identity
- Grief and Loss
- Infertility
- Life Transitions
- Obsessive Compulsive Disorder (OCD)
- Postpartum Depression
- Trauma
- Women's Issues
Age groups
- Children (under 10)
- Preteens (10-12)
- Teens (13-17)
- Young adults (18-30)
- Adults (31-64)
Special groups
- People who are bisexual
- People who identify as gay
- People who identify as lesbian
- People who identify as non-binary
- People who identify as queer
- Transgender
Treatment specialties
Treatments
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Training
Location
9202 Center Oak CourtMechanicsville, VA 23116
Open map
Remote options
- Video
Payment options
Insurance
In-network coverage provided for the following insurance companies
- Aetna – Virginia
- Anthem – Virginia
- Blue Cross Blue Shield – Virginia
- Cigna – Virginia
- Optum – Virginia
- United Health Care – Virginia
- In-network insurance