Amanda Altu

Amanda Altu, a Licensed Mental Health Counselor in Florida, works with teens and young adults. She offers secure telehealth sessions. Her practice uses a behavioral, collaborative approach that highlights values, widens awareness of thoughts, feelings, and action urges, and builds practical coping skills. Clients can expect a steady, nonjudgmental space that emphasizes safety, respect, and clear goals set together. She helps with anxiety, depression, panic, posttraumatic stress, and obsessive-compulsive concerns. She also supports concerns around relationships with parents, children, and family; anger; abuse; and family caregiving stress. Experience includes bipolar disorder, autism, and physical stress. Sessions focus on recognizing unhelpful patterns, validating experiences, and practicing helpful behavior change aligned with what matters most to each person. Care is paced to fit immediate needs and longer-term aims. She welcomes collaborative involvement of families when appropriate. Amanda takes this responsibility seriously, offering steady guidance while clients build skills between sessions.